:root {
  --color-primary: #12372a;
  --color-primary-2: #1f4a39;
  --color-primary-3: #0f2f25;
  --color-accent: #557346;
  --color-accent-dark: #45613b;
  --color-success: #347a49;
  --color-green: #a8c686;
  --color-beige: #ead7bb;
  --color-text: #fdfbf6;
  --color-muted: #d8cbb5;
  --surface-card: rgba(255, 248, 235, 0.075);
  --surface-card-strong: rgba(18, 55, 42, 0.65);
  --border-soft: rgba(234, 215, 187, 0.18);
  --border-medium: rgba(234, 215, 187, 0.38);
  --shadow-soft: 0 18px 45px rgba(0, 0, 0, 0.18);
  --shadow-strong: 0 30px 100px rgba(0, 0, 0, 0.32);
  --radius-sm: 14px;
  --radius-md: 20px;
  --radius-lg: 28px;
  --radius-xl: 34px;
  --section-padding: 88px clamp(18px, 5vw, 72px);
}

* {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  font-family: Inter, system-ui, sans-serif;
  background: linear-gradient(
    180deg,
    var(--color-primary) 0%,
    #183f31 48%,
    var(--color-primary-3) 100%
  );
  color: var(--color-text);
  padding-bottom: 0;
}

a {
  color: inherit;
}

:focus-visible {
  outline: 3px solid rgba(234, 215, 187, 0.78);
  outline-offset: 4px;
}

.skip-link {
  position: absolute;
  left: 16px;
  top: -80px;
  z-index: 999;
  padding: 12px 16px;
  border-radius: 999px;
  background: var(--color-accent);
  color: white;
  font-weight: 900;
  text-decoration: none;
}

.skip-link:focus {
  top: 16px;
}

.site-header {
  position: sticky;
  top: 0;
  z-index: 20;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 18px;
  padding: 16px clamp(18px, 5vw, 72px);
  background: rgba(18, 55, 42, 0.92);
  border-bottom: 1px solid var(--border-soft);
  backdrop-filter: blur(12px);
}

.brand {
  display: flex;
  align-items: center;
  gap: 10px;
  color: var(--color-text);
  font-size: 22px;
  font-weight: 900;
  text-decoration: none;
  white-space: nowrap;
}

.brand span span {
  color: var(--color-beige);
}

.brand-mark,
.hero-panel-logo,
.timeline-item > span {
  display: grid;
  place-items: center;
  background: linear-gradient(135deg, var(--color-accent), var(--color-green));
  color: var(--color-primary);
  font-weight: 900;
}

.brand-mark {
  width: 40px;
  height: 40px;
  border-radius: 12px;
  font-size: 15px;
}

.nav {
  display: flex;
  align-items: center;
  gap: 18px;
  color: var(--color-muted);
  font-size: 13px;
  font-weight: 700;
}

.nav a {
  text-decoration: none;
}

.nav a:hover {
  color: white;
}

.header-cta,
.button {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  border: 2px solid transparent;
  border-radius: 999px;
  font-weight: 800;
  text-decoration: none;
  transition: 0.2s ease;
}

.header-cta {
  padding: 10px 18px;
  background: var(--color-accent);
  color: var(--color-text);
  white-space: nowrap;
}

.button {
  padding: 14px 22px;
}

.button:disabled {
  cursor: progress;
  opacity: 0.72;
  transform: none;
}

.primary {
  background: var(--color-accent);
  color: white;
}

.primary:hover,
.header-cta:hover {
  background: var(--color-accent-dark);
  transform: translateY(-2px);
}

.secondary {
  border-color: var(--border-medium);
  color: white;
}

.secondary:hover {
  border-color: var(--color-beige);
  background: rgba(234, 215, 187, 0.08);
}

.menu-button {
  display: none;
  border: 0;
  background: none;
  color: white;
  font-size: 24px;
}

.section {
  padding: var(--section-padding);
}

.alt {
  background: linear-gradient(180deg, var(--color-primary-2), #153a2d);
}

.premium-hero {
  position: relative;
  overflow: hidden;
}

.premium-hero::before {
  content: "";
  position: absolute;
  inset: -20% -10% auto auto;
  width: 620px;
  height: 620px;
  background: radial-gradient(
    circle,
    rgba(168, 198, 134, 0.24),
    transparent 65%
  );
  pointer-events: none;
}

.hero {
  min-height: calc(100vh - 73px);
  display: grid;
  grid-template-columns: minmax(0, 1.35fr) minmax(290px, 0.65fr);
  gap: 42px;
  align-items: center;
  background:
    radial-gradient(
      circle at 78% 40%,
      rgba(234, 215, 187, 0.16),
      transparent 35%
    ),
    linear-gradient(135deg, var(--color-primary), #173c2f 55%, #0e2a21);
}

.eyebrow {
  display: inline-block;
  padding: 7px 12px;
  border: 1px solid rgba(234, 215, 187, 0.28);
  border-radius: 999px;
  background: rgba(234, 215, 187, 0.12);
  color: var(--color-beige);
  font-size: 12px;
  font-weight: 900;
  letter-spacing: 0.16em;
  text-transform: uppercase;
}

.hero h1,
.section h2 {
  margin: 16px 0;
  font-size: clamp(36px, 6vw, 72px);
  font-weight: 900;
  line-height: 1.03;
  letter-spacing: -0.04em;
}

.section h2 {
  font-size: clamp(30px, 4vw, 52px);
}

.hero h1 span,
.section h2 span,
.hero-metrics strong,
.hero-card strong,
.values strong,
.price-card .price,
.faq-question span,
.role,
.photo-placeholder {
  color: var(--color-beige);
}

.hero-text,
.section p {
  max-width: 720px;
  color: var(--color-muted);
  font-size: 18px;
  line-height: 1.7;
}

.actions {
  display: flex;
  flex-wrap: wrap;
  gap: 14px;
  margin-top: 28px;
}

.trust-row,
.tags,
.condition-cloud {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
}

.trust-row {
  margin-top: 26px;
}

.trust-row span,
.tags span,
.condition-cloud span {
  border: 1px solid rgba(234, 215, 187, 0.22);
  background: rgba(234, 215, 187, 0.11);
  color: white;
}

.trust-row span {
  padding: 8px 12px;
  border-radius: 999px;
  color: var(--color-muted);
  font-size: 13px;
  font-weight: 800;
}

.hero-panel {
  position: relative;
  padding: 32px;
  border: 1px solid var(--border-soft);
  border-radius: var(--radius-xl);
  background: linear-gradient(
    180deg,
    rgba(255, 248, 235, 0.11),
    rgba(255, 248, 235, 0.05)
  );
  box-shadow: var(--shadow-strong);
}

.hero-panel-logo {
  width: 68px;
  height: 68px;
  border-radius: 20px;
  font-size: 24px;
}

.hero-panel h2 {
  margin: 18px 0 6px;
  font-size: 32px;
}

.hero-panel p {
  font-size: 15px;
}

.hero-metrics {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 10px;
  margin-top: 24px;
}

.hero-metrics div {
  padding: 14px;
  border: 1px solid rgba(234, 215, 187, 0.14);
  border-radius: 18px;
  background: rgba(18, 55, 42, 0.52);
  text-align: center;
}

.hero-metrics strong {
  display: block;
  font-size: 26px;
}

.hero-metrics span {
  color: var(--color-muted);
  font-size: 12px;
}

.section-heading {
  max-width: 820px;
  margin: 0 auto 34px;
  text-align: center;
}

.section-heading .eyebrow {
  margin-bottom: 10px;
}

.grid {
  display: grid;
  gap: 20px;
}

.cards,
.price-grid,
.equipment-grid,
.social-grid,
.featured-posts {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.icon-grid,
.prep-grid {
  grid-template-columns: repeat(4, minmax(0, 1fr));
}

.therapist-grid {
  max-width: 1040px;
  margin: 0 auto;
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.card,
.price-card,
.contact-card,
.mini-card,
.prep-card,
.therapist-card,
.timeline-item,
.faq-item,
.contact-form,
.social-card,
.featured-posts article {
  border: 1px solid var(--border-soft);
  background: var(--surface-card);
}

.card,
.price-card,
.contact-card,
.mini-card,
.prep-card,
.therapist-card,
.social-card,
.featured-posts article {
  padding: 28px;
  border-radius: 24px;
  transition: 0.25s ease;
}

.card:hover,
.price-card:hover,
.mini-card:hover,
.prep-card:hover,
.therapist-card:hover,
.social-card:hover {
  border-color: rgba(234, 215, 187, 0.45);
  box-shadow: var(--shadow-soft);
  transform: translateY(-4px);
}

.card h3,
.price-card h3,
.prep-card h3,
.therapist-card h3 {
  margin: 0 0 10px;
  font-size: 22px;
}

.card p,
.price-card p,
.contact-card p,
.prep-card p,
.therapist-card p,
.social-card p,
.featured-posts p {
  font-size: 15px;
}

.tags {
  margin-top: 18px;
}

.tags span {
  padding: 6px 10px;
  border-radius: 999px;
  font-size: 12px;
}

.mini-card {
  min-height: 138px;
  display: flex;
  flex-direction: column;
  justify-content: space-between;
}

.mini-card strong {
  color: white;
  font-size: 18px;
}

.mini-card span {
  color: var(--color-muted);
  font-size: 14px;
  line-height: 1.5;
}

.prep-card strong {
  width: 42px;
  height: 42px;
  display: inline-grid;
  place-items: center;
  margin-bottom: 18px;
  border-radius: var(--radius-sm);
  background: rgba(234, 215, 187, 0.12);
  color: var(--color-beige);
}

.split,
.contact {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 38px;
  align-items: center;
}

.values {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 14px;
}

.values div {
  padding: 20px;
  border: 1px solid var(--border-soft);
  border-radius: 18px;
  background: var(--surface-card-strong);
}

.values strong,
.values span {
  display: block;
}

.values strong {
  font-size: 24px;
}

.values span {
  margin-top: 8px;
  color: white;
  font-weight: 700;
}

.therapists-section {
  background:
    radial-gradient(
      circle at 15% 20%,
      rgba(234, 215, 187, 0.13),
      transparent 35%
    ),
    var(--color-primary);
}

.therapist-card {
  display: grid;
  grid-template-columns: 150px 1fr;
  gap: 22px;
  align-items: center;
}

.photo-placeholder {
  aspect-ratio: 1;
  display: grid;
  place-items: center;
  border: 1px dashed rgba(234, 215, 187, 0.45);
  border-radius: var(--radius-lg);
  background: linear-gradient(
    135deg,
    rgba(234, 215, 187, 0.16),
    rgba(168, 198, 134, 0.08)
  );
  font-size: 24px;
  font-weight: 900;
  text-align: center;
}

.role {
  margin: 0 0 8px;
  font-weight: 900;
}

.condition-cloud {
  max-width: 1100px;
  margin: auto;
  justify-content: center;
  gap: 12px;
}

.condition-cloud span {
  padding: 12px 16px;
  border-radius: 999px;
  font-size: 14px;
  font-weight: 800;
}

.timeline {
  max-width: 860px;
  margin: auto;
  display: grid;
  gap: 14px;
}

.timeline-item {
  display: grid;
  grid-template-columns: 56px 1fr;
  gap: 18px;
  align-items: start;
  padding: 22px;
  border-radius: 22px;
}

.timeline-item > span {
  width: 48px;
  height: 48px;
  border-radius: 50%;
}

.timeline-item h3 {
  margin: 0 0 6px;
}

.timeline-item p {
  margin: 0;
  font-size: 15px;
}

.price-card .price {
  margin: 8px 0;
  font-size: 30px;
  font-weight: 900;
}

.featured {
  border-color: rgba(168, 198, 134, 0.45);
}

.featured .price {
  color: var(--color-green);
}

.faq-list {
  max-width: 860px;
  margin: auto;
  display: grid;
  gap: 12px;
}

.faq-item {
  overflow: hidden;
  border-radius: 18px;
}

.faq-question {
  width: 100%;
  display: flex;
  justify-content: space-between;
  gap: 16px;
  padding: 20px 22px;
  border: 0;
  background: none;
  color: white;
  font: inherit;
  font-weight: 800;
  text-align: left;
  cursor: pointer;
}

.faq-question span {
  transition: 0.2s;
}

.faq-item.open .faq-question span {
  transform: rotate(180deg);
}

.faq-answer {
  max-height: 0;
  overflow: hidden;
  transition: max-height 0.25s ease;
}

.faq-item.open .faq-answer {
  max-height: 520px;
}

.faq-answer p {
  margin: 0;
  padding: 0 22px 20px;
  font-size: 15px;
}

.contact {
  grid-template-columns: 1fr 0.8fr;
  gap: 34px;
}

.contact-form {
  display: grid;
  gap: 16px;
  padding: 28px;
  border-radius: var(--radius-lg);
  box-shadow: 0 24px 70px rgba(0, 0, 0, 0.18);
}

.contact-form label {
  display: grid;
  gap: 8px;
  color: white;
  font-size: 14px;
  font-weight: 800;
}

.contact-form input,
.contact-form textarea {
  width: 100%;
  padding: 14px 16px;
  border: 1px solid rgba(234, 215, 187, 0.16);
  border-radius: 16px;
  background: rgba(255, 248, 235, 0.08);
  color: white;
  font: inherit;
  outline: none;
}

.contact-form input::placeholder,
.contact-form textarea::placeholder {
  color: rgba(255, 248, 235, 0.46);
}

.contact-form input:focus,
.contact-form textarea:focus {
  border-color: rgba(234, 215, 187, 0.72);
  box-shadow: 0 0 0 4px rgba(234, 215, 187, 0.12);
}

.hp-field {
  position: absolute;
  left: -10000px;
  width: 1px;
  height: 1px;
  overflow: hidden;
}

.turnstile-slot {
  grid-column: 1 / -1;
}

.form-note {
  margin: 0;
  font-size: 13px !important;
}

.form-note a {
  color: var(--color-beige);
  font-weight: 900;
}

.form-note[data-state="pending"] {
  color: var(--color-beige);
}

.form-note[data-state="success"] {
  color: #bde5c7;
}

.form-note[data-state="error"] {
  color: #ffd6c7;
}

.full {
  width: 100%;
  margin-bottom: 12px;
}

.location {
  background: #0d2a20;
}

.map-frame {
  max-width: 1080px;
  margin: 0 auto;
  overflow: hidden;
  border: 1px solid var(--border-soft);
  border-radius: var(--radius-lg);
  background: rgba(255, 248, 235, 0.04);
  box-shadow: 0 24px 70px rgba(0, 0, 0, 0.28);
}

.map-frame iframe {
  width: 100%;
  min-height: 420px;
  display: block;
  border: 0;
}

.map-actions {
  display: flex;
  justify-content: center;
  margin-top: 20px;
}

.social-section {
  background: linear-gradient(
    180deg,
    var(--color-primary),
    var(--color-primary-3)
  );
}

.social-grid,
.featured-posts {
  max-width: 1100px;
  margin: 0 auto 24px;
}

.social-card {
  display: block;
  color: var(--color-text);
  text-decoration: none;
}

.social-card strong {
  display: block;
  margin-bottom: 6px;
  font-size: 24px;
}

.social-card span,
.featured-posts span {
  color: var(--color-beige);
  font-weight: 900;
}

.social-card span {
  display: inline-block;
  margin-bottom: 12px;
}

.social-card p,
.featured-posts p {
  margin: 0;
  color: var(--color-muted);
}

.featured-posts article {
  border-style: dashed;
  background: rgba(255, 248, 235, 0.055);
}

.featured-posts span {
  font-size: 12px;
  letter-spacing: 0.12em;
  text-transform: uppercase;
}

.featured-posts h3 {
  margin: 12px 0 8px;
}

.footer {
  padding: 28px clamp(18px, 5vw, 72px);
  border-top: 1px solid var(--border-soft);
  color: var(--color-muted);
  text-align: center;
}

.whatsapp {
  position: fixed;
  right: 22px;
  bottom: 22px;
  z-index: 30;
  min-width: 126px;
  height: 54px;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 0 20px;
  border-radius: 999px;
  background: var(--color-success);
  color: white;
  font-weight: 900;
  text-decoration: none;
  box-shadow: 0 10px 30px rgba(79, 155, 100, 0.35);
}

.whatsapp::before {
  content: "✆";
  margin-right: 8px;
  font-size: 18px;
}

.mobile-action-bar {
  display: none;
}

.reveal {
  opacity: 0;
  transform: translateY(24px);
  transition:
    opacity 0.55s ease,
    transform 0.55s ease;
}

.reveal.visible {
  opacity: 1;
  transform: translateY(0);
}

@media (max-width: 1080px) {
  .nav {
    gap: 12px;
    font-size: 12px;
  }

  .icon-grid,
  .equipment-grid,
  .prep-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .therapist-card {
    grid-template-columns: 1fr;
  }

  .photo-placeholder {
    max-width: 180px;
  }
}

@media (max-width: 850px) {
  body {
    padding-bottom: 72px;
  }

  .nav,
  .header-cta {
    display: none;
  }

  .menu-button {
    display: block;
  }

  .nav.open {
    position: absolute;
    top: 72px;
    left: 0;
    right: 0;
    display: flex;
    flex-direction: column;
    align-items: flex-start;
    padding: 22px;
    border-bottom: 1px solid var(--border-soft);
    background: var(--color-primary);
  }

  .hero,
  .split,
  .contact {
    grid-template-columns: 1fr;
  }

  .cards,
  .price-grid,
  .values,
  .icon-grid,
  .equipment-grid,
  .prep-grid,
  .therapist-grid,
  .social-grid,
  .featured-posts {
    grid-template-columns: 1fr;
  }

  .section {
    padding: 64px 18px;
  }

  .hero {
    min-height: auto;
  }

  .hero-metrics,
  .timeline-item {
    grid-template-columns: 1fr;
  }

  .map-frame iframe {
    min-height: 320px;
  }

  .whatsapp {
    display: none;
  }

  .mobile-action-bar {
    position: fixed;
    left: 12px;
    right: 12px;
    bottom: 12px;
    z-index: 40;
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 8px;
    padding: 8px;
    border: 1px solid var(--border-soft);
    border-radius: 20px;
    background: rgba(18, 55, 42, 0.94);
    box-shadow: 0 20px 60px rgba(0, 0, 0, 0.35);
    backdrop-filter: blur(16px);
  }

  .mobile-action-bar a {
    padding: 12px 8px;
    border-radius: 14px;
    background: rgba(234, 215, 187, 0.1);
    color: white;
    font-size: 13px;
    font-weight: 900;
    text-align: center;
    text-decoration: none;
  }

  .mobile-action-bar a:first-child {
    background: var(--color-success);
  }
}

@media (prefers-reduced-motion: reduce) {
  * {
    scroll-behavior: auto !important;
  }

  .reveal {
    opacity: 1;
    transform: none;
    transition: none;
  }
}